What's New

Twelve Signs of A Good Youth Sports Program: A Parent's Checklist

 

Over the past 15 years, I have spoken to thousands upon thousands of sports parents and learned about the qualities that make up the very best youth sports programs; ones that keep our children physically and sexually safe, and emotionally happy and thriving; ones that have high turnout and low dropout rates year after year, where kids are safe and happy, and want to keep playing, and parents want to continue to enroll them.

A good community-based youth sports program:

1. Has implemented comprehensive risk-management and child protection programs. A good youth sports program recognizes that it owes every child who participates a duty of care, has identified best health and safety practices, and implemented a child protection program which includes:

Tags: 

Overuse Injuries and Burnout in Youth Sports: What We Know And What We Don't

 

While much is known about the causes and risk factors associated with overuse injuries and burnout, more research is needed, concludes a new position statement from the American Medical Society for Sports Medicine. (DiFiori JP, et al 2014)

"The position statement provides a nice review of the literature that is available," says Jennifer M. Weiss, MD., an orthopedic surgeon with the Southern California Permanente Medical Group at the Los Angeles Medical Center, who was not involved in the preparation of the statement.  

"We do not know how many children and young athletes are affected by overuse injuries. Adolescent girls may be at the highest risk for overuse injuries. Early specialization in sports may put young athletes at risk for overuse injuries, and doesn't necessarily lead to long term success in their sport," says Weiss. 

 

Tags: 

Serious Overuse Injuries Linked To Athlete's Socioeconomic Status

Are athletes whose families can afford the high cost of today's increasingly specialized and expensive youth sports paying another price - in higher rates of injury?

The answer appears to be yes.

New research presented at the International Olympic Committee World Conference on Prevention of Injury & Illness in Sport in Monaco in April 2014 for the first time links overuse injury rates in young athletes with their socioeconomic status.  

Researchers at Loyola University Medical Center found that the rate of serious overuse injuries in athletes who come from families that can afford private insurance is a whopping 68 percent higher than the rate for lower-income athletes whose families have public insurance (Medicaid).

Tags: 

Early Sport Specialization: Some Benefits, But Many Drawbacks

As a recent Aspen Institute research paper notes, just about every signal parents and youth athletes receive today from the prevailing youth sports culture supports the idea that high doses of one sport at an early age is the only pathway to athletic stardom. 

Well, not every signal.

We at MomsTEAM, for one, have been fighting that culture, and trying for the past 14 years to debunk the many myths that have grown up around the supposed need for kids to specialize in a single sport before adolescence.

Tags: 

Concession Stand Food Doesn't Need To Be Unhealthy To Sell, Study Finds

The often unhealthy food choices youth athletes are offered at concession stands can be gradually replaced with healthier items without a loss of revenue, profits, or customer satisfaction, suggests a first-of-its-kind pilot study. (Laroche 2014) 

Researchers at the University of Iowa worked with the booster club in Muscatine, Iowa to add eight new healthy foods (apples, carrots and dip, chicken sandwiches, granola bars, pickles, soft pretzels, string cheese and trail mix) to the concession stand menu durning the 2009 fall season at Muscatine High football games, volleyball matches and swim meets.

Tags: 

Few Doctors, Schools, and States Use National PPE Form, Study Finds

The medical community is largely unaware of national sports preparticipation physical evaluation (PPE) guidelines and only 11% of athletes at US high schools are guaranteed to receive a PPE fully consistent with the national standard, finds a 2014 study.

The findings come despite the 2010 endorsement of 6 national medical societies of a single PPE form as part of an effort to standardize the screening process, and nearly unanimous public support for PPE screening by a qualified health care professional before participation in a consistent manner across the country. (PR Newswire, 2012) 

Athletic Training Group Issues Position Statement On Sport-Related Concussions

The National Athletic Trainers' Association has released a new position statement on the management of sport concussion. The release came during the NATA's 5th annual Youth Sports Safety Summit in Washington, DC. in March 2014.

The statement is an update to the NATA's original 2004 concussion guidelines (Guskiewicz KM, et al. 2004) and addresses education, prevention, documentation and legal aspects, evaluation and return-to-play considerations. In particular, the authors amended the return-to-play guidelines and now recommend no return on the day the athlete is concussed. (Note, this brings the NATA in line with the consensus of experts, which has recommended no same-day return-to-play for a number of years).

The statement, created by the NATA Research & Education Foundation, will appear in the March 2014 issue of the Journal of Athletic Training,

Expert Panel Issues Resistance Training Guidelines For Children and Adolescents

There is a compelling body of scientific evidence that resistance training by children and adolescents can have positive effects on health and fitness and enhance sports performance.  Adapting the official statement of the UK Strength and Conditioning Association on youth resistance training, an international team of experts from the fields of pediatric exercise science, pediatric medicine, physical education, strength and conditioning and sports medicine has now published a consensus position statement containing comprehensive guidelines on youth resistance training (Lloyd RS, et al. 2014). The statement has been endorsed by 10 leading professional organizations within the fields of sports medicine, exercise science, and pediatrics. 

Tags: 

Concussion Education: Athletes and Parents Still Not Getting Nearly Enough

There is good news and bad news in a first-of-its-kind study about implementation of the nation's first youth sports concussion safety legislation.

The good news is that football and soccer coaches at public high schools in Washington State nearly all reported completing the required concussion education annually, concussion knowledge among coaches was high, and nearly all reported being somewhat comfortable or very comfortable in deciding whether an athlete needed an additional evaluation for a suspected concussion.

Tags: 

Exercise Program Helps Post-Concussion Syndrome By Restoring Normal Cerebral Blood Flow

Controlled aerobic exercise rehabilitation may help relieve symptoms that patients with post-concussion syndrome experience with exercise and after prolonged cognitive working memory tasks by restoring normal cerebral blood flow regulation, finds an important new study.[1]

Tags: 

Pages